This year’s Spring Clinic is all set to go. Register online on at bikereg.com.
As it has every Spring since 1993, the Northeast Bicycle Club is planning to offer its Introduction to Bicycle Racing program to the public during the month of April. This 4 week program will introduce you to the exciting world of bicycle road racing, and will prepare you to enter and be competitive in your first race. Among the things you will learn are:
- Bike handling: Cornering; pacelines & double pacelines; riding in close groups; incidental contact.
- Racing skills: Sprinting; time trialing; climbing and descending; starting and finishing.
- Tactics and strategies: Road racing as a team sport; applying team strategies and tactics in race situations; using the race course and your strengths to your advantage.
- Training and equipment: Periodization and specificity; training effort zones; racing bicycles & equipment; maintaining and performance tuning your equipment; proper bike fit.
At the conclusion of the program is a Graduation Exercise, in which we will bring you to an actual race to test out your new skills.